Sometimes we all start our years with New Years resolutions with various unreachable goals that we never see through. This year my friend Joe and I set out something quite tangible and practical one which thus far in the four weeks we have ventured this has resulted in nothing short of amazing both physically and mentally.
Positive thinking, self-growth, thinking yourself to success – so much has been said about these subjects, but is it really achievable? The truth is that the power of our minds to influence our actions cannot be underestimated.
On a great beautifully cloudy Sunday with a sweet temperature of 20 degrees within the beautiful natural wonder of the island of Malta, experience that what was to become a soothing and motivational day was underway. Whilst trekking around this beautiful trail between Fawwara and Dingli cliffs my dear friend Joe and I came across some really wonderful nature surroundings. Upon walking around nearly half way of this 9km trail we came across a huge orange and lemon orchard which took us by surprise and we stopped to look at it in wonder. It seems trivial in such a large world of natural wonder however for an island like Malta which is one of the most densely populated country in the world full of buildings everywhere this was a true sight for sore eyes.
Meditation is a technique that we can use at any time and place to quieten the mind and restore peace and harmony within ourselves. By relaxing our mind through meditation, we can clear the chatter for a time and experience a renewed sense of energy. However, many people who begin a meditation routine prefer to integrate spiritual aspects into their meditation practices. For these people, spiritual meditation is a wonderful way to strengthen the connection between the human mind and divine wisdom.
If you have a vision of what you would like to achieve, it’s of the essence to create an action plan of how and when you’re going to do it. This is the time to set particular goals, assign timelines and watch as quantifiable results begin to evidence.
Whenever you think or whenever you feel, whenever you speak, whenever you act, or whatever might be happening in your life, your supreme idea ought to be that you're above it all, superior to it all, and have command of it all. You merely must take this higher ground in all action, thought and consciousness before you may control yourself and direct, for practical purposes, the forces you have.
Meet this amazing individual Natasha who is a full-time employee in customer service all whilst being a full-time mum. Natasha is a hero of heroes with a will power like no other. Her beautiful son Declan who has just turned six years of age is a mighty little child with so much love to offer.
When I was growing up without a father, I felt a void in my life and it was very confusing at the time and I used to hide all my emotions from people and in my teens I started to build a persona which was this confident and outgoing individual.